Welcome to TSC Wellness Academy—your trusted space for online mental wellness support. Designed by licensed therapists and wellness professionals, our school offers self-paced courses, group intensives, and coaching services to help you manage anxiety, navigate ADHD, heal from trauma, and build emotional resilience.
Whether you're looking for immediate tools or long-term transformation, our programs are grounded in clinical expertise and real-life practicality.
Join us to begin your path toward feeling calmer, confident, and in control—on your own schedule, from the comfort of home.
Note: Signing up gives you access to our learning portal. To begin, you can enroll in the course or coaching service that best fits your goals.
"The Anxiety Relief online course made me feel like I wasn’t alone. The strategies were simple, practical, and actually doable with my busy life."
— Anxiety Relief Course Learner
Anxiety Relief Online Course
Anxiety Relief Online Course
This self-paced, 4-module course is designed to help you understand anxiety, calm your nervous system, and regain a sense of control in your daily life. Each module includes practical strategies, printable handouts, and guided worksheets to support real-life application. Whether you're new to managing anxiety or ready to go deeper, this course offers flexible, therapist-developed tools you can use anytime, anywhere.
Anxiety Relief Group Coaching
Anxiety Relief Group Coaching
This 3-month group coaching container is the perfect add-on to deepen your progress in the Anxiety Relief Online Course. Join a supportive community for 50-minute weekly sessions (4x/month) where you'll receive expert guidance, accountability, and space to process what's coming up as you apply course tools. Held virtually, this coaching group helps you stay consistent, regulated, and connected as you move toward lasting anxiety relief.
Starts July 2025
Anxiety Relief Drop-In Brainspotting
Join our 50-minute, subscription-based group Brainspotting session designed to reduce anxiety and support nervous system regulation in real time. Held weekly via Google Meet, this virtual space allows you to drop in, ground your mind and body, and experience deep, gentle relief using Brainspotting techniques guided by a trained facilitator. Perfect for those seeking consistent, affordable support without the pressure of 1:1 sessions.
Starting July 2025
Hi, I’m Victoria.
I am a licensed therapist, parent coach, and the founder of TSC Wellness Academy. I also own and am the clinical director of Tri-Synergy Counseling, a thriving group practice based in Tennessee. I have over 10 years of experience. And specializes in anxiety, trauma, depression, grief, and neurodivergent support, offering compassionate, real-world strategies for healing and growth. As both a clinician and coach, I am passionate about helping individuals, parents, and families feel more regulated, empowered, and connected. Through online courses, group intensives, and coaching programs, Victoria brings flexible, trauma-informed wellness to those navigating emotional overwhelm, life transitions, and the mental load of modern life.
I founded the TSC Academy as our Community Wellness Offering.
