Anxiety Relief Online Course
Take Control of Your Anxiety—At Your Own Pace.
Anxiety can be exhausting—mentally, emotionally, and physically. Whether it shows up as racing thoughts, constant overthinking, irritability, or a sense of dread you just can’t shake, the truth is: you’re not broken, and you’re not alone.
You just need the right tools—and a way to learn them that actually fits your life.
The Anxiety Relief Online Course was created by a licensed therapist to give you practical, evidence-based strategies that help you calm your nervous system, shift unhelpful patterns, and build real emotional resilience.
This is for the person who’s tired of “just coping” and ready to understand their anxiety—so they can finally feel in control again.
What’s Inside:
- 🎥 4 self-paced modules you can take anytime, anywhere
- ✍️ Worksheets, reflection prompts, and printable handouts
- 🧠 Clinically-informed strategies rooted in brain science and real-life practice
- ❤️ Designed for overwhelmed, anxious, and neurodivergent minds
Whether you’re new to managing anxiety or you’ve tried all the podcasts, books, and breathing apps, this course gives you a clear, grounded path forward—without the pressure of 1:1 therapy or long waitlists.
You deserve relief. Start here.
Why Learn from Victoria?
- 🎓 Over a decade of experience as a licensed therapist (LMFT) and parent coach
- 💼 Owner and clinical director of Tri-Synergy Counseling, a respected group practice in Tennessee
- 🧠 Specialized in anxiety, trauma, ADHD, and neurodivergence
- 💡 Combines clinical training with creative, brain-based strategies that actually work
- 🫶 Known for her warm, relatable approach that makes big healing feel doable
Google Review:
"Victoria is so informative and passionate about the wellbeing of others and ensuring that the general public and professional are informed helpers and caregivers. I will be able to use many techniques and information that I learned and apply it to clients that I work with. Will definitely be subscribing to the newsletter to stay connected!!"
-T.B
Click Here to read what others say about Victoria from google reviews.